Roasted Pepper and Bean Bowls
Make your own cool new website right here: https://www.squarespace.com/minarome Here's to my new site: EBOOK IS COMING September 30th 2018 :) This video includes 3-4 new easy lunch ideas! These meals are healthy, filling and super easy to make. I'd even classify them as 'lazy' vegan lunch ideas.
Ingredients:
For the bean paste:
1 can kidney beans
⅓ cup walnuts (40g)
1 onion
1 tbsp bbq sauce
1 tbsp fresh lemon juice
a handful of fresh parsley
¼ tsp salt, more to taste
for the bowls:
½ cup bulgur, uncooked (70g)
2 bell peppers
2 tsp olive oil
a pinch of seasoned salt
1 avocado
greens
fresh basil
spring onion
1 tortilla, cut into eighths and toasted in the oven for 8-10 min @200 C. (or use tortilla chips)
→ makes enough for 3-4 bowls