Lazy Spinach Falafel Salad

Hi and welcome back to a new video!! This one features three lazy meal ideas - curry rice noodle bowls, a simple one pot pasta recipe and a tasty falafel salad. If you recreate any of these recipes share it on instagram - tag me @mina_rome Quick Falafel Wrap Recipe: https://www.youtube.com/watch?v=m15XaY-COWY&t=1s MY EBOOK: https://payhip.com/b/9MsP My website: https://www.mina-rome.com/ Instagram: https://www.instagram.com/mina_rome/ Email: minarome.yt@gmail.com THANK YOU for watching!

→ 2-3 servings

1 can chickpeas, rinsed and drained (240g)

1 red onion, quartered

1 clove of garlic

1 tsp tahini

juice of ½ lemon ⅓ cup oats (30g)

1 - 2 handfuls of spinach

salt, pepper to taste

1 tbsp soy sauce

1 tbsp oil for frying

hummus dressing ( 1 heaping tbsp hummus + 1 tbsp lemon juice)

a handful of sunflower seeds, chopped tomatoes, cucumber and avocado