Red Bean Burgers

Here we've got 3 recipes for these tasty vegan meal ideas! Burgers, Bowls and and my favorite potato salad! MORE VEGAN FOOD INSPO can be found here: Super Lazy Vegan Snack Ideas: https://www.youtube.com/watch?v=iS-eEv3uATU&t=7s 1 Week of Vegan Dinners: https://www.youtube.com/watch?v=mgVYSdYD3rk&t=42s What I Eat in a Week as a Vegan: https://www.youtube.com/watch?v=hDX6VnHUYTU CONNECT WITH ME: Instagram: mina_rome Email: minarome.yt@gmail.com Vegan Amino: Mina Rome THANK YOU for watching!

→ makes 6-8 burgers, depending on the size

Ingredients:

- 1 can kidney beans

- ⅓ cup walnuts, 40g

- 1 onion

- 1 clove of garlic

- 1 tsp of olive oil to fry the onion/garlic (or use water)

- ½ cup + 1 tbsp oats, rolled (65g)

- 2 tsp tahini

- 2 tsp oregano, dried

- 1 tbsp soy sauce

- 1 tsp mustard salt to taste, if needed

*extra olive oil if you choose to fry the burgers