Caramelized Onion & Smoked Tofu Sandwich
Here are 4 must-try vegan sandwich ideas! These are easy, healthy, tasty and filling meals for your next lunch box and/or breakfast. If you recreate any of my recipes, post a photo on Instagram and tag me: @mina_rome If you would like to donate to the people in Lombok: https://www.gofundme.com/aubneu-lombok-earthquake-victims Here's what they are dealing with at the moment: https://www.facebook.com/jeannie.tan/videos/10217042317475391/ CONNECT WITH ME: Instagram: mina_rome Email: minarome.yt@gmail.com Vegan Amino: Mina Rome THANK YOU for watching!
→ serves 2
Ingredients:
- 4 pieces of bread or 2 buns
- 2-3 yellow onions
- 1 tsp olive or coconut oil
- 1 avocado + juice of ½ lemon
- ½ block of smoked tofu, firm (100g) (3,5oz)
- salt, pepper to taste
- 2 tbsp hummus
- a sprinkle of nutritional yeast
- a handful of lettuce
- pickles