BBQ Tempeh Sandwich
Here are 4 must-try vegan sandwich ideas! These are easy, healthy, tasty and filling meals for your next lunch box and/or breakfast. If you recreate any of my recipes, post a photo on Instagram and tag me: @mina_rome If you would like to donate to the people in Lombok: https://www.gofundme.com/aubneu-lombok-earthquake-victims Here's what they are dealing with at the moment: https://www.facebook.com/jeannie.tan/videos/10217042317475391/ CONNECT WITH ME: Instagram: mina_rome Email: minarome.yt@gmail.com Vegan Amino: Mina Rome THANK YOU for watching!
→ makes enough for 4 sandwiches!
Ingredients:
- 1 block of plain tempeh
- 1 cup plain unsweetened vegan yogurt (250ml) (I recommend the alpro protein one or the plain ones by provamel)
- 1-2 tbsp bbq sauce
- juice ½ lemon
- ¼ tsp smoked paprika powder
- 1 tsp soy sauce
- 1 clove of garlic, cut into quarters
- 1-2 tsp oil for brushing the pan
For the sandwiches:
- bread of choice
- avocado
- sprouts
- pieces of red onion
- the rest of the marinate