Polenta Tofu “Burrito”

ingredients:

a handful of cherry tomatoes

2 spring onions

½ block smoked tofu (100g = 3.52oz)

a lil oil for the pan

1 tbsp soy sauce

½ can kidney beans (120g = 4.23oz)

3 tbsp tomato sauce

a handful of vegan pizza cheese or 1 tbsp nutritional yeast

½ cup polenta (85g)

1 ¼ cup vegetable broth (310ml)

unsweetened soy yogurt + 2 tsp white wine vinegar + salt, spices to taste OR vegan cream cheese OR avocado

2 tortillas

fresh spinach

spring onion

*serves 2