Avocado & Mushroom Quesadilla
Ingredients:
For the avo sauce:
- 1/2 avocado
- 1/2 small red onion
- 2 1/2 Tbsp soy yogurt, unsweetened
- a handful of fresh basil
- the juice of 1/2 lemon
- season to taste w salt, pepper
- 2 tortillas
- a handful of mushrooms, sautéed for a few minutes
- a handful of greens
- a handful of chickpeas
- 2 Tbsp nutritional yeast