Avocado & Mushroom Quesadilla

Ingredients:

For the avo sauce:

- 1/2 avocado

- 1/2 small red onion

- 2 1/2 Tbsp soy yogurt, unsweetened

- a handful of fresh basil

- the juice of 1/2 lemon

- season to taste w salt, pepper

- 2 tortillas

- a handful of mushrooms, sautéed for a few minutes

- a handful of greens

- a handful of chickpeas

- 2 Tbsp nutritional yeast