Lemon Poppy Seed Overnight Oats

*serves 1

Ingredients:

- 1/2 cup + 2 Tbsp small cut oats (70g)

- 1 tsp poppy seeds

- 1 Tbsp chia seeds

- 1 tsp hemp powder

- optional 1/2 cup plant milk (125ml)

- 1/2 cup vegan yogurt (120g)

- zest of 1/2 lemon, organic

- 1 Tbsp lemon juice

- sweetener to taste (I used 1 1/2 tbsp. maple syrup)